This is an educational health-assessment tool. It produces a clinically informed estimate based on published risk frameworks and evidence-weighted health factors. It is not medical advice, not a diagnosis, and not a substitute for care from a licensed clinician. Privacy: Your lab values and assessment responses are processed in your browser. If you opt to receive your report by email, only your contact information and the program interests you select are transmitted. Your computed score and underlying health inputs stay on your device.
Discover our evidence-informed longevity assessment, built around four risk domains and one overall Longevity Score. Get a personalized action plan and recommended next steps in under five minutes.
Imperial body measurements. BMI is calculated automatically.
Adults generally benefit from 150–300 minutes per week of moderate activity plus resistance training at least 2 days weekly.
If you don't have a recent reading, most pharmacies have a free BP cuff. Use the higher of two readings.
From a recent fasting lipid panel and HbA1c. Skip if you don't have recent labs — we'll recommend a panel.
From a recent CMP and basic urine albumin. Skip if you don't have recent labs.
Enter values from a recent CBC + comprehensive metabolic panel + hsCRP to compute your Phenotypic Age — a peer-reviewed biological age estimate based on the Levine et al. 2018 equation, validated against all-cause mortality across NHANES cohorts. All 7 values come from a single blood draw.
You can go back to edit anything. When you're ready, calculate your score — your full results will be available after a quick email entry.
The Longevity Score is an educational estimate, not a diagnostic tool. Consult a licensed provider for medical decisions.
10-year primary-prevention estimate
Long-horizon brain-health estimate
Functional aging / mobility reserve
Exposure-based burden estimate
Your complete personalized report — clinically informed insights into the four drivers of your healthspan, prioritized action steps for each risk domain, and the evidence behind every recommendation so you understand exactly what's moving your score. Enter your email and we'll send the PDF instantly.
